Indoor bikes or, also known as spinning, are ideal for boosting your cardiovascular health and toning the muscles of your lower body. We have different models available depending on your physical condition.
What to look for before buying your spinning bike?
Exercise is not an activity that only has to be done, but its execution has to be well done so as not to relapse into any injury . Therefore, it is very important to know what you have to pay special attention to before choosing yours.
For this reason, at QeChic we have summarized the main features that you should take into account:
1. Look at its stability and resistance. These characteristics are important, since it must withstand the force that you are exerting during training.
2. The weight of the flywheel will depend on your physical condition. The 18Kg is one of the best.
3. Magnetic or brake resistors? Both are good for exercising, but at QeChic we want to explain the difference. The magnetic one offers you a more comfortable and regular pedaling, in addition, it is silent. On the other hand, the shoe brake is less resistant and regular and does generate certain noises.
4. LCD screen that records the main data of the exercise. In this way, it will encourage you to see how your physical form improves over time.
5. Ergonomic design, perhaps one of the most important points, this type of spinning bike promotes the health of your knees and spine.
Indoor bikes: Which series to choose?
A When choosing the ideal sports machinery for you, at QeChic we recommend that you analyze your physical condition, be honest, this will help you achieve your goal.
300 Series: Designed for the beginners of this world. Begin to enhance your resistance gradually and lastingly. This will prepare you to start reaching your first steps in your fitness life.
Series 500: With these machines, your regularity of doing sports increases, we recommend that it be about 3 times a week. It is ideal for you if you begin to have some power and muscle tone and cardiovascular resistance.
700 Series: You are about to reach the maximum performance in your goals. They improve your achieved results and maintain them in the long term. You begin to enjoy training programs.
900 Series: If you are a sports professional, this is the high-performance range you need for your training.
At QeChic we want to accompany you and help you achieve your goals. We encourage you to buy your cheap spinning bike that fits your physical condition. If you wish, we also have exercise bikes and elliptical bikes.
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