What is cross training? It is also known as functional training where you will do high intensity cardiovascular and muscular exercises. What part will you train? Upper body and abdominal part.
To see the results, we recommend an hour and a half of exercise divided into: warm-up, high-intensity physical activity and cool-down.
Start achieving your goal with this bodybuilding station.
Features:
- Measurements: 13 x 46 x 120 cm.
Footrest 30 cm high.
Steel tube 5 x 5 x 1.2 / 3.8 x 3.8 x 1.2 cm.
- Weight: 90 Kg.
- Maximum weight supported: 150 Kg.
- Recommended user height: 160 - 195 cm.
- Colour: Black and red.
- Material: Steel tube, PVC and foam
- Brand: Keboo.
Includes:
- Chest station.
- Triceps station.
- Abdominal station.
Does not include:
- Weight column
- Stabilizer
- Pectoral fly station
- Leg press station
- Upper pulley station
- Lower pulley station
Observations:
- The room must have a height of 2.50 m.
- Adjustable padded back.